Record anything from blood pressure, pain levels and mood, to any type of exercise, cholesterol levels, pulse and respiration rates, weight and height, child growth and development.

Use any unit of measurement (pounds, minutes, miles, degrees, scales of 1 to 10, etc) and a regular time frequency (such as days, weeks, or months) to record your events.

These observations can be shared with your physician, or help you establish and chart your own health goals.

There is no limit to the type of event you may wish to monitor or the unit of measurement. You tell us what you want to achieve and we will help you to record and monitor your progress.

Simply tell us what events you want to monitor, the unit of measurement and the frequency you are going to submit the information.

We will record, graph and monitor your information.

Request a graph and summary report at any time, for any one or all measured events, for a particular time period or for an entire event.

Tracking these kinds of measurements over time may help to:

• Motivate you and better manage your health;
• Document observations about symptoms and track your general health status;
• Communicate more effectively and credibly with your health care providers.

To enable us to open your personal health check database, either register, or members can login to pay and then contact us with events you would like to record, unit(s) of measurement and frequency. You can then begin submitting your health check details.

If you have further queries, please contact us.

All information received is treated as strictly confidential.