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Natural Health News Articles
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| Posted: 8th August 2004 |
| Male Infertility and Glutathione |
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by: Priya Shah
Are You Half The Man Your Father Was?
It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).
A recent report from researchers in Aberdeen presented preliminary data that suggests the sperm concentration of the men seen in their clinic had declined by 29% over the past 14 years. (British Fertility Society; 5 January 2004).
Persistent organic pollutants (POPs) and endocrine-disrupting chemicals from normal, everyday plastics are known to cause reproductive damage, as documented in Theo Colborn's book "Our Stolen Future."
Damage to sperm caused by exposure to common chemicals like alcohol, pesticides in food, has been linked to lowered intelligence and behavioural disorders in children.
Lifestyle risk factors known to decrease sperm quality include:
• Cigarette smoking
• Alcohol consumption
• Chronic stress
• Nutritional deficiencies.
Other reasons for infertility include congenital factors, and health conditions like prostatitis and diabetes that can affect sperm production.
Pollution is stealing our future, and there's little anyone can do to avoid it. There may not be a lot you can do to reduce your exposure to persistent environmental toxins.
But there are definite measures you can take to reduce the impact of the environmental pollutants and toxins on your body.
You can prevent and, to a certain extent, repair the damage they cause to your body, through a better lifestyle and nutrition.
Some nutritional therapies and antioxidants that have proven beneficial in treating male infertility and improving sperm counts, sperm morphology and motility include:
• Carnitine
• Arginine
• Zinc
• Selenium
• Vitamin B-12
• Vitamin C
• Vitamin E
• Glutathione
• Coenzyme Q10.
Studies show that anti-oxidant supplementation - glutathione in particular - can improve sperm quality, and possibly increase your chances of conceiving. |
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